I bought this for my husband after too many nights with earplugs. By the third night I slept straight through. He says the pulse is gentle and doesn’t wake him.
Sound familiar?
You've been treating the noise. The noise isn't the problem.
Every strip, strap and spray works on the symptom. None of them touch the muscle that lets go when you fall asleep.
- You've been exiled to the couch.
Not as a punishment. She just wants six hours of sleep, and she can't get them next to you.
- The elbow. Every night. Around 2 a.m.
You roll over, mumble sorry, fall back asleep — and start again four minutes later.
- You wake yourself up with your own snore.
Gasping, throat dry, heart going. Then you lie there for 40 minutes wondering why you're so tired at 3 p.m.
- You dread hotel rooms and family trips.
Sharing a wall is bad enough. Sharing a room means somebody's going to bring it up at breakfast.
Snoring isn't a noise problem.
Relaxed muscles can be part of what causes it.